Dear, Trauma


Dr. Juliet Anton (HCPC. Registered Psychologist & Trauma Specialist). In this Journal entry we talk to Dr. Anton about trauma and how it affects us in our relationships, parenting, and mental health. We explore different tips on how to navigate through trauma, and why communication is a major part of repairing ourselves.

This episode is sponsored by

· Anchor: The easiest way to make a podcast.

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